Hypnosis. Mindfulness. Affirmations. Breathing. These techniques are the basis of the world's first intelligent birth preparation app. Combining brain science, birth science, and technology to help parents have a positive birth experience–whatever that means to you.

Decrease your chances of a C-section using The Birth Sling, an upright positioning aid that can make labor more comfortable and be used in the months preceding delivery to exercise and reduce backaches, swelling, intestinal distress, and improve sleep.

The GentleBirth masterclass offers a range of physical and mental benefits through education about the labor and delivery process, positioning, breathing techniques, partner tips, breastfeeding, the post-partum period, and much more.

Find an instructor or become one through our training course. Our instructors prepare parents with a skill set for emotional wellness for birth and beyond. These methods are proven to reduce pain perception and stress in labor.

The GentleBirth blog is our home for high-quality content, curated with a focus on positive birth. Get practical, evidence-based advice and information to prepare for the most important day of your family's journey.

The contraction timer every parent should have in their pocket. This app combines guidance from the GentleBirth program with a user-friendly interface to make tracking contractions/surges easy, effective, and stress-free.